I've written a few articles based on my own experience here.

  • Natural treatments for headaches

    • 25 Jun 2021

    With up to three quarters of the population suffering from headaches,…

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  • Mental Health and Massage

    • 28 May 2021

    Life has changed dramatically since March 2020 and the arrival of…

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  • What's a knot?

    • 30 Apr 2021

    One of the most common complaints I hear is from people suffering…

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  • Will massage help me?

    • 28 Mar 2021

    If you are thinking about getting a massage for the first time, or…

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  • Three ways for runners to prevent lower back pain

    • 25 Sep 2020

    Usual symptoms Lower back pain Hip discomfort Stiffness when standing…

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  • Have you got that pain in your neck?

    • 01 Sep 2020

    Treatment Bespoke massage following a consultation of symptoms Use…

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